Miles to go …

Last pre-training week with a total of 26 miles.

Mon: 7 miles
Tue: Rest
Wed: 7 miles
Thu: 5 miles
Fri: None
Sat: 7 miles
Sun: Rest

So marathon training, here I come tomorrow. Check out some good articles in the meanwhile:

• The Runners Six Pack – How to get ready for a peak running performance
• Get Strong Legs – How to get a strong lower body
• Run Through The Cold – Training through the cold winter months

Miles to go …

_{Technorati: running training fitness runninglog runsfm}

1. Week 2 Mileage
2. Week 18 Mileage – 6 more weeks
3. 7-miler this morning
4. Week 1 Mileage – Low mileage last week
5. Final push for marathon training