Mon: 3.5 miles
Tue: 3.0 miles
Wed: 3.5 miles
Thu: 7 miles
Sat: 5 miles
Sun: 8 miles
I could not run on Friday because The Venetian charges $35 for their fitness center usage. Happy running and reading the following links:
- Be a smart eater – 20 simple swaps that will cut fat and calories from your diet, boost nutrition, and make you a better runner
- 9 ways to loose flab
- The Perfect Form – Running better, from head to toe.
- Can hill running make you faster ?