Mon: 5 miles
Tue: JavaOne
Wed: JavaOne
Thu: JavaOne
Fri: JavaOne
Sat: 17 miles
Sun: Rest
With 10 more weeks remaining, finally started getting into long runs. And it was a perfect weekend to start because I could not run pretty much the entire week because of JavaOne. And I think it was not a bad start, but the runs are going to get longer.
Here are the good reads of this time …
- Fluids 101 – As the weather heats, proper hydration is the key.
- What’s your mantra ? – A word of encourage can add snap to your stride, even if it comes from within.
- 101 reasons to run – Have you lost your motivation ? 101 reasons to help you out the door.
Technorati: running training fitness runninglog
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keep training! I’m getting in full swing for the summer triathalon schedule.
Looking forward to reading about your results! Barb
Comment by Barb M — May 13, 2007 @ 4:24 pm