Content available at: http://blog.arungupta.me/2009/08/rancho-san-antonio-county-park-ideal-location-for-hill-workouts/.
Hmm, definitely one of the tougher routes for hill training that I’ve seen. Running one and a quarter miles on a flat surface is one thing and running the same distance with multiple hills is another.
Comment by David — September 6, 2009 @ 1:12 pm
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