Miles to go …

September 1, 2009

Rancho San Antonio County Park – Ideal location for Hill Workouts

Filed under: Running — arungupta @ 11:00 pm

Content available at: http://blog.arungupta.me/2009/08/rancho-san-antonio-county-park-ideal-location-for-hill-workouts/.

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Related posts:
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  2. Week 23 – Improved PR on Rancho by > 2 minutes
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  4. Week 9 Mileage – PR on Rancho
  5. Week 2 Mileage

1 Comment »

  1. Hmm, definitely one of the tougher routes for hill training that I’ve seen. Running one and a quarter miles on a flat surface is one thing and running the same distance with multiple hills is another.

    Comment by David — September 6, 2009 @ 1:12 pm

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