Here is a summary of my running logs in 2009:
And a bar chart that shows mileage for each day:
And finally a summary for each quarter:
| Quarter | Summary |
|---|---|
| Jan 1 – Mar 31, 2009 |  |
| Apr 1 – Jun 30, 2009 |  |
| Jul 1 – Sep 30, 2009 |  |
| Oct 1 – Dec 31, 2009 |  |
The last quarter was just terrible in terms of number of running days and pace but was a good recovery period as well. However I can certainly feel it in terms of the overall reduced pace. The biggest reasons for missed out running in 2009 were falling sick or traveling with no gym facility in the hotel.
Two goals for 2010:
- Reduce the number of missed days of running – With no upcoming travel plans, this might be a good time to catch up on this goal.
- Increase the overall mileage – This will require more than a few long distance runs and so will try to get them early on.
The charts shown above can be easily generated using using a Rails application or a Wicket application on GlassFish.
Technorati: glassfish running logs 2009
My total mileage for 2009 was 1311. This is only 11 months running as I’m not running in December. My average weekly mileage was 25.1 miles. The increase in my mileage this year has to be related to my two marathons those long runs really add up. I’d love to be lots more though – as that’s what I need to get quicker.
Comment by mini sd 8gb — January 7, 2010 @ 9:51 am